Read moreTry not to take things personally. What people say about you is a reflection of them, not you.
Mindfulness Tip: Introducing Mindfulness to Children
”If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama Mindfulness meditation is hugely beneficial to children so it is no surprise that many parents and teachers are interested in sharing...Read moreEver tried. Ever failed. No matter. Try again. Fail again. Fail better.
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