Avoidance is the opposite of courage.  Courage isn’t about not feeling fear — courage is about feeling fully afraid and doing what it makes sense to do anyway.

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Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

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 We become so accustomed to life on the hamster wheel of achievement and approval that we just forget.  We scamper on and on, chasing the ephemeral promises of “someday…” or “If only I …”    Allison Ballantine

 

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A Book Review: When Things Fall Apart

A Book Review: When Things Fall Apart

  “All that is necessary then is to rest undistractedly in the immediate present, in this very instant in time. And if we become drawn away by thoughts, by longings, by hopes and fears, again and again we can return to this present moment. We are here.” -Pema...

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