A Mindfulness Workshop 

“A Mindful New Year”
Led by Alice Lash and Scott Rogers

Open to all, the workshop offers mindfulness insights and practices that will help the beginner develop an understanding of mindfulness and learn practical ways to bring its practice into daily life.

Those familiar with mindfulness will find the program to be a refreshing opportunity to deepen their practice.

Date: February 11, 2015
Location: Mindfultime, 7600 Red Road, Suite 121
Hours: 6:00-8:00pm
Cost: $125.00 ($100 Early Bird)
To learn more call 305-761-5001 or click here.


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