The place to be happy is here.  The time to be happy is now.

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Tips for a Mindful Holiday Season

Tips for a Mindful Holiday Season

The holiday season between Thanksgiving and New Year’s is a period filled with social gatherings, gift shopping, decorating, family get togethers, and overall indulgence. While this is known as the “most wonderful time of the year”, it can also be a...

If you think you are too small to make a difference, try sleeping with a mosquito.

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